Best Slippers With Arch Support
Most people are on their feet for several hours a day, which can result in pain in the heels, feet, ankles, legs and even back. It is a well-known fact that taking good care of your feet results in people feeling less tired at the end of the day.
Therefore, finding the best slippers with arch support for men and women may well help you to have healthier feet and feel overall better throughout the day.
Note: For people suffering from painful foot issues including plantar fasciitis or flat feet, good orthotic arch support is imperative for relieving the pain and preventing further damage.
What Is Arch Support In Slippers?
Also known with the name ‘orthotic insole’ or ‘orthotic’, arch support is an insole that features a support plate or platform as part of its design. The insole is constructed to prevent the arch from over-collapsing and help get rid of the strain put on the plantar fascia, the ligament running along the sole of your foot.
In turn, this prevents or reduces arch pain and makes sure that your foot moves naturally while walking or standing at home, preventing supination or over-pronation. Arch support also cushions the heel of the foot limiting excess ankle movement. Overall, it makes walking a lot more comfortable and minimizes foot pain.
There are two ways to get the support you need in your house slippers. You can either buy a slipper with integrated arch support and cushion or use an existing slipper that has a removable insole and add an orthotic insole to it. If your insole is not removable, we recommend choosing a flat and very thin full-length orthotic insert for comfortable wear.
Either way, you will want to choose the right type of arch support that matches your foot needs. If you stand on your feet all day or you are a runner and you suffer from foot fatigue, look for an arch support slipper with cushion such as memory foam padding. However, if you suffer from plantar fasciitis or other foot problems, an orthotic arch support slipper is what you will really need.
Orthofeet Asheville Arch Support Diabetic Men’s Orthopedic Slippers
These Orthofeet Asheville Orthopedic slippers are quality, well constructed and really good looking arch support slippers for men.
They are specially designed for a number of medical conditions that cause pain and discomfort on the feet, knees or back such as neuropathy, arthritis, diabetes, plantar fasciitis, metatarsalgia, pronation and more.
They come in brown and sizes 7 through 12. They also feature a contoured orthotic insole, arch support, and a deep seated heel cup. They have air cushioning for more comfort, a wide toe box and a seam-free interior lining with foam padding. The strap on these orthopedic slippers is adjustable for a better fit.
Customers find them to be extremely comfortable and they love the arch support stating that it helps to relieve foot and ankle pain. They also say that they are sturdy, warm and cozy.
Vionic Women’s Gemma Mule Slipper
One of the most popular women’s supportive slippers, this Vionic Gemma mule is podiatrist-designed and recommended for tired feet, low arches, high arches, plantar fasciitis, bunions, heel spurs and more.
The contoured arch support and the deep heel cup relieve pains and aches and realign the body for balance and stability. The EVA midsole is shock absorbent and minimizes pressure on the feet while the adjustable strap offers a secure fit.
Besides, the terrycloth upper and the footbed are made from anti-bacterial and odor-resistant materials. The outsole provides good traction and is suitable for indoor and outdoor wear. This shoe has received the APMA seal of acceptance which is given to products that promote foot health.
Users love the support and excellent fit of Gemma. It works great for a large number of foot problems and it’s very comfortable. On the downside, it can’t be machine washed but for dirty spots, you can try spot cleaning with stain remover wipes.
Vionic Women’s Relax Slipper
These women’s Vionic relax slippers are very popular among users for their ability to relieve foot pain as well as for their comfort, good shape and durability.
They come in your choice of size from 5 through 12 and 6 different colors and patterns (2 animal prints.) They also feature a fabric upper and a rubber sole with a non-marking rubber traction outsole and a round upper toe.
Users review that these Vionic slippers help to keep the foot aligned and offer excellent arch support that helps to relieve foot pain. They are durable, comfortable as well as easy to adjust.
While there are several customers who stated that they have bought this style of slipper more than once, few others have found that the rubber bottom is a bit heavy and overall cumbersome.
Spenco Men’s Supreme Slipper
This Men’s Spenco Supreme slipper is a quality, stylish, comfy and warm arch support slipper.
It comes in sizes 8 through 14 and 4 great colors. It features a suede upper, a rubber sole with a deep heel cup, Orthotic support as well as a metatarsal dome to alleviate toe pressure.
People love the excellent arch support of this footwear and find it comfortable and nice looking. It relieves foot pain and is durable, well made and lightweight.
Spenco Women’s Supreme Slide Mule
The Spenco women’s Supreme slide mules gather great reviews from people who have initially bought them to alleviate foot and heel pain problems.
They come in sizes 5 through 11 and several pretty looking colors. They feature a leather/synthetic upper and a synthetic sole with a contoured footbed and a non-marking sole. They are designed to slip on and off easily.
Users love the fact that these nice winter slippers are supportive and help to relieve heel and foot pain. They also tend to run true to size and are comfortable and warm. The soles provide good traction and can be worn outside for short periods.
Vionic with Orthaheel Barrow
These Vionic with Orthaheel barrow slippers come in size 7 and your choice of chestnut or dark gray.
They feature a suede upper with moccasin toe stitching and a rubber sole. They also have a cushioned microfiber footbed and adequate arch support.
Customers find them to be durable, comfortable and warm, conforming nicely to the foot. The arch support helps to relieve foot pain and the traction is good.
Vionic Adilyn Women’s Round Toe Canvas Slipper
The Vionic Adilyn women’s slipper comes in a range of sizes between 5-12 and your choice of black, rose or tan.
It features a synthetic upper and a rubber sole with a cute little bow on the side.
Users review that these house slippers are nice for women with slightly wider feet and that they offer good arch support which helps to relieve heel and foot pain.
Vionic Pleasant Women’s Slippers with Arch Support
These Vionic women’s slippers are lightweight and come in sizes ranging from 5 to 11 as well as your choice of color between black, slate, wine or dark brown.
They are quilted with faux fur lining and feature an EVA midsole, an orthotic footbed and a deep heel cup with a durable rubber outsole with a wave-patterned tread.
Users say that this house footwear relieves heel, foot and ankle pain. It is warm, comfortable as well as easy to put on and take off.
Spenco Women’s Siesta Slide Mule
These Spenco Women’s Siesta slide mules look stylish as well as fashionable and come in a wide variety of pretty looking colors and patterns. The sizes available are 5 through 11.
They feature a fabric or textile upper and a rubber sole. The Orthotic arch support and the metatarsal dome deep heel cup provide support and comfort.
These mules have removable cork footbeds. Customers find them to be accurately sized and comfortable. The arch support is very good and the shoe has plenty of toe room. Finally, they are easy to slip on and reduce foot pain.
What Are Arch Support Slippers Good For?
1) Plantar Fasciitis: If you suffer from plantar fasciitis, you need an orthotic arch support slipper with a good cushion. Look for a rigid or semi-rigid footbed with foam cushioning. If you are a first-time user, it may take a little time to get used to wearing your orthotic slippers. Start with 1-2 hours a day for a week or so and then increase the time gradually as you feel them more comfortable to the feet.
2) Arch Pain Due To Flat Feet: People with fallen arches, also known as low arches or flat feet, may experience pain in the foot arch or some other area of the body such as the knees, hips and lower back. You can prevent or relieve negative symptoms of flat feet by wearing good arch support slippers at home. At first, you may not be used to the pressure put on your arch but as your feet adjust to the support they are receiving, you’ll feel great!
3) Standing For Long Hours: If your job requires standing on your feet for long periods, using orthotic footwear can relieve foot fatigue and pain and surround your feet with comfort. It can also prevent you from getting a more serious foot issue.
4) Over-Pronation: When your ankle tends to roll inward and the arch of your foot collapses inward or downward, this is called overpronation. People with overpronation may be prone to various injuries including plantar fasciitis, bunions, heel pain, Achilles tendonitis, and lower back pain. If you are diagnosed with overpronation, supportive slippers can keep your ankles and body properly aligned so you avoid injuries as well as the pain and discomfort that comes along with these issues.
5) Running: Foot pain is very common among runners and there are various causes for it including not wearing supportive and comfortable footwear. Indoor slippers with arch support can help alleviate post-run pain in the feet and stiffness as well as promote recovery.
6) Arthritis & Diabetes: Patients with diabetes and arthritis often suffer from foot issues such as pain, poor circulation, swelling, foot deformities, dry skin and more. The right kind of indoor slipper will help minimize the negative effects of these conditions and relieve foot pain.
7) Heel spurs, supination, Morton’s Neuroma and Metatarsalgia: These are some other foot issues that slippers with support are beneficial for.
How Does Arch Support Help Plantar Fasciitis
Wondering whether arch support is really necessary and if it is worthwhile paying an extra buck for an orthotic arch support slipper? Let’s find out about the benefits of arch support for foot problems including plantar fasciitis and flat foot.
When the longest ligament of your foot called plantar fascia is strong and elastic enough to support the arch and absorb the shock as you walk, then you have a healthy ligament. The problems start when repetitive movements and overuse puts extra tension on the fascia so it becomes irritated and inflamed. Not wearing adequate footgear can also result in plantar fasciitis.
The symptoms? Tenderness, stiffness and dull or sharp pain in the bottom of the foot closer to the heel although the whole sole can be affected. It’s usually in the morning when you take your first steps when the pain gets worse and it can also be triggered by sitting or standing for a long time.
So, how can arch support help with this condition? Arch support helps take off pressure from the heel area where the pain is more intense and distributes it evenly across your foot. Therefore, it relieves the pain and increases comfort so that further irritation or damage is prevented. Similarly, it is also good for people with flat feet and overweight people as it helps spread the weight over the whole foot supporting the ankle and relieving arch pressure.
Besides, arch support helps keep the whole body in proper alignment and make your posture better. Therefore, it increases stability and balance which is crucial for preventing foot injuries and pain.
Walking barefoot on hardwood or tile floors, running or standing on your feet for long periods increases the possibility of getting plantar fasciitis or other painful foot problems. Thus, wearing arch support indoor or outdoor footwear can prevent your foot problems from deteriorating or even appearing in the first place.
How To Choose The Right Arch Support Slippers
Here are some things you need to consider before buying a supportive slipper:
Type Of Your Foot Arch
There are 3 different types of arch: 1) medium or neutral arches 2) low arches, also known as fallen arches or flat feet and 3) high arches. It is important to choose a slipper that best accommodates your type of arch.
If you have high arches, you will need a high arch slipper to keep your arch at its highest point whereas if you have flat feet, you will require a lower arch slipper so that your foot gets accustomed to the arch. Choosing the wrong arch can lead to unnecessary pain.
Construction Of The Insole Footbed
Arch support slippers can vary from firm to pillow-like material. The type of footbed you will choose depends on the type of foot issues you have, your weight, the level of tolerance your feet have and even the material of your flooring.
If you suffer from arch pain, plantar fasciitis, supination or over-pronation you will need a rigid or semi-rigid orthotic arch support slipper. A completely stiff insole is not recommended for first-time users. Also, keep in mind that the firm and semi-firm arch support requires a short break-in period until your feet get used to it.
If your feet get tired due to long hours of standing or running, but you don’t suffer from any foot conditions, you may prefer a cushioned arch support slipper. This will provide you with some foot support but the focus will be mainly on offering maximum cushioning which is what tired feet need. Some of these cushion slippers also have a heel cup to promote stability but their level of support is a lot less than that of an orthotic arch.
Material
The insoles of supportive slippers are commonly made from memory foam, gel, and cork. Foam is best known for providing cushioning, pressure relief and support while gel insole slippers are good for shock absorption. Cork also offers slight cushioning and some support.
Adjustable strap
Foot swelling is a common issue for people suffering from foot problems. In this case, an adjustable arch support option may best suit your foot needs.
To conclude, if you are looking for the best slippers with good arch support for men and women, one of the above options in this review should fit the bill.